/* Recetas GirlsFitness — editorial, responsive design. */
.gf-site .screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;width:1px;margin:-1px;padding:0;overflow:hidden;position:absolute;word-wrap:normal!important}
.gf-site .wpcf7-form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 20px}.gf-site .wpcf7-form>p{grid-column:1/-1}.gf-site .wpcf7-form>p:nth-of-type(-n+2){grid-column:auto}.gf-site .wpcf7-response-output{grid-column:1/-1}@media(max-width:520px){.gf-site .wpcf7-form{grid-template-columns:minmax(0,1fr)}}
:root{--gf-green:#214c3b;--gf-green-deep:#153b2e;--gf-pink:#c92f60;--gf-rose:#fbecf0;--gf-sage:#eef3e9;--gf-paper:#fcfaf5;--gf-ink:#24362d;--gf-muted:#626d65;--gf-line:#e5e8df;--gf-serif:'DM Serif Display','Palatino Linotype',Palatino,Georgia,serif;--gf-sans:'Manrope','Avenir Next','Segoe UI',sans-serif}
body.gf-site{margin:0;background:#fff;color:var(--gf-ink);font:400 15px/1.75 var(--gf-sans);-webkit-font-smoothing:antialiased}
.gf-site *, .gf-site *:before,.gf-site *:after{box-sizing:border-box}.gf-site img{max-width:100%;height:auto;display:block}.gf-site a{color:inherit;text-decoration:none}.gf-site a:hover{color:var(--gf-pink)}.gf-site button,.gf-site input,.gf-site textarea,.gf-site select{font:inherit}.gf-site button{cursor:pointer}.gf-site button:disabled{cursor:wait}.gf-site h1,.gf-site h2,.gf-site h3,.gf-site p,.gf-site figure{margin:0}.gf-site h1,.gf-site h2,.gf-site h3{font-family:var(--gf-serif);font-weight:400;color:var(--gf-ink)}.gf-site h1{font-size:clamp(38px,4.7vw,68px);line-height:1.09;letter-spacing:-1.9px}.gf-site h2{font-size:clamp(27px,2.8vw,38px);line-height:1.2;letter-spacing:-.65px}.gf-site h3{font-size:25px;line-height:1.3}.gf-site em{font-weight:400}.gf-site [hidden]{display:none!important}.gf-site :focus-visible{outline:3px solid var(--gf-pink);outline-offset:5px}.gf-site ::selection{background:#f5d5df;color:var(--gf-green-deep)}.gf-icon{display:inline-block;flex:none;vertical-align:middle}.gf-wrap{width:min(1280px,calc(100% - 80px));margin-inline:auto}.gf-section{padding-block:65px}.gf-skip{position:fixed;left:20px;top:-100px;background:var(--gf-green);color:#fff!important;padding:12px 20px;z-index:1000}.gf-skip:focus{top:12px}.gf-topline{background:var(--gf-sage);border-bottom:1px solid #e3eadb;color:var(--gf-green);font-size:10px;letter-spacing:1.2px}.gf-topline .gf-wrap{display:flex;justify-content:space-between;align-items:center;min-height:34px}.gf-topline span:last-child{letter-spacing:.3px;font-size:11px}.gf-header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.98);border-bottom:1px solid var(--gf-line)}.admin-bar .gf-header{top:32px}.gf-header-inner{min-height:96px;display:flex;align-items:center;gap:24px}.gf-brand{display:inline-flex;align-items:center;gap:6px;min-width:204px;color:var(--gf-green)!important;flex:none}.gf-brand-mark{display:flex}.gf-wordmark{display:flex;flex-direction:column;line-height:.96}.gf-wordmark>span{font:italic 33px/1 var(--gf-serif);letter-spacing:-1px}.gf-wordmark>strong{font:400 23px/1.1 var(--gf-serif);letter-spacing:-.6px}.gf-wordmark b{font-weight:400;color:var(--gf-pink)}.gf-nav{display:flex;gap:21px;align-items:center;margin-left:auto;min-width:0}.gf-nav>a,.gf-menu a{font-size:12px;font-weight:600;white-space:nowrap;position:relative;padding-block:14px}.gf-nav>a[aria-current=page]{color:var(--gf-pink)}.gf-nav>a[aria-current=page]:after{content:'';position:absolute;bottom:5px;left:0;width:100%;height:2px;background:var(--gf-pink)}.gf-header-actions{display:flex;gap:5px;flex:none}.gf-icon-button{width:40px;height:40px;display:grid;place-items:center;background:transparent;color:var(--gf-green);border:0;border-radius:50%;padding:0}.gf-icon-button:hover{background:var(--gf-sage)}.gf-menu-toggle{display:none}.gf-menu{display:flex;align-items:center;gap:18px;list-style:none;margin:0;padding:0}.gf-menu li{position:relative}.gf-menu .sub-menu{position:absolute;top:100%;left:0;background:#fff;box-shadow:0 10px 30px #173e2c14;min-width:190px;display:none;padding:15px;list-style:none}.gf-menu li:hover>.sub-menu,.gf-menu li:focus-within>.sub-menu{display:block}.gf-menu .sub-menu a{display:block;padding:8px}.gf-search-panel{border-top:1px solid var(--gf-line);padding:20px 0;background:var(--gf-paper)}.gf-search-panel .gf-wrap{position:relative;padding-right:55px}.gf-search-form{display:flex;align-items:stretch;width:100%;max-width:660px;background:#fff;border:1px solid #cbd4c8;border-radius:5px;overflow:hidden}.gf-search-form input[type=search]{width:100%;min-width:0;border:0;background:#fff;padding:15px 18px;font-size:14px;color:var(--gf-ink);border-radius:0;box-shadow:none}.gf-search-form button{border:0;border-left:1px solid var(--gf-line);background:var(--gf-sage);padding:12px 18px;color:var(--gf-green)}.gf-search-close{position:absolute;right:0;top:8px;background:transparent;border:0;color:var(--gf-green)}
.gf-hero{background:var(--gf-paper);overflow:hidden}.gf-hero-grid{display:grid;grid-template-columns:1fr 1.1fr;min-height:515px;align-items:stretch}.gf-hero-copy{padding:65px 42px 44px 0;position:relative;z-index:1;align-self:center}.gf-eyebrow{display:block;color:var(--gf-green);font-size:10px;font-family:var(--gf-sans);font-weight:700;letter-spacing:1.8px;line-height:1.5}.gf-short-line{width:27px;height:1px;background:var(--gf-pink);display:inline-block;vertical-align:middle;margin-right:8px}.gf-hero .gf-eyebrow{margin-bottom:20px}.gf-hero h1{margin-bottom:24px}.gf-hero h1 em{color:var(--gf-green)}.gf-hero-copy>p{max-width:410px;font-size:15px;line-height:1.9;color:var(--gf-muted)}.gf-hero-buttons{display:flex;align-items:center;gap:25px;margin-top:29px}.gf-button{display:inline-flex;align-items:center;justify-content:center;gap:13px;min-height:50px;padding:13px 23px;border:1px solid var(--gf-pink);border-radius:4px;background:var(--gf-pink);color:#fff!important;font-size:12px;font-weight:700;line-height:1.5;text-align:center;transition:background .2s,transform .2s}.gf-button .gf-icon{width:20px;height:20px}.gf-button:hover{background:#ac234e;border-color:#ac234e;transform:translateY(-2px)}.gf-button-outline{background:transparent;color:var(--gf-green)!important;border-color:#b5c3b6}.gf-button-outline:hover{background:var(--gf-sage);border-color:var(--gf-green)}.gf-button-small{min-height:42px;padding:10px 17px;font-size:12px}.gf-text-link{display:inline-flex;align-items:center;gap:10px;font-size:12px;font-weight:700;line-height:1.6;color:var(--gf-green);border:0;background:transparent;padding:0}.gf-text-link .gf-icon{width:18px;height:18px}.gf-hero-signature{display:block;color:var(--gf-pink);font:italic 19px/1.4 var(--gf-serif);margin-top:29px}.gf-hero-visual{position:relative;min-width:0;min-height:515px;margin-right:calc((1280px - 100vw)/2);max-width:900px}.gf-hero-image{width:100%;height:100%!important;object-fit:cover;object-position:50% 50%;position:absolute;inset:0}.gf-hero-visual:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#fcfaf517,transparent 35%);pointer-events:none}.gf-hero-label{position:absolute;left:26px;bottom:39px;padding:18px 23px;background:rgba(255,255,255,.96);display:flex;align-items:center;gap:15px;box-shadow:0 7px 30px #142c2420;z-index:2;border-left:3px solid var(--gf-pink);font-size:12px;line-height:1.65}.gf-hero-label>.gf-icon{color:var(--gf-green);width:32px;height:32px}.gf-hero-label strong{font-weight:700}.gf-hero-caption{position:absolute;right:20px;bottom:8px;color:#fff;text-shadow:0 1px 5px #000;font-size:9px;z-index:3}.gf-benefits{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-block:23px;border-bottom:1px solid var(--gf-line)}.gf-benefits>span{display:flex;align-items:center;gap:12px;font-size:11px;font-weight:500;color:var(--gf-muted)}.gf-benefits .gf-icon{color:#638758;width:22px;height:22px}.gf-section-heading{display:flex;gap:30px;justify-content:space-between;align-items:flex-end;margin-bottom:28px}.gf-section-heading .gf-eyebrow{margin-bottom:10px}.gf-section-heading>p{color:var(--gf-muted);font-size:12px;max-width:240px;text-align:right}.gf-category-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:22px}.gf-category{display:block}.gf-category-image{position:relative;overflow:hidden;aspect-ratio:1.3;background:var(--gf-sage);border-radius:7px}.gf-category-image>img{width:100%;height:100%;object-fit:cover;transition:transform .5s}.gf-category:hover .gf-category-image>img{transform:scale(1.05)}.gf-category-number{position:absolute;top:14px;left:14px;background:#fffef9ed;color:var(--gf-green);width:33px;height:33px;border-radius:50%;display:grid;place-items:center;font:15px/1 var(--gf-serif)}.gf-category-copy{padding:18px 0 0;display:flex;justify-content:space-between;align-items:center;gap:10px}.gf-category-copy h3{font-size:25px;margin-bottom:4px}.gf-category-copy p{font-size:11px;color:var(--gf-muted);line-height:1.55}.gf-round-arrow{width:30px;height:30px;border:1px solid var(--gf-line);border-radius:50%;display:grid;place-items:center;flex:none;color:var(--gf-green)}.gf-round-arrow .gf-icon{width:17px;height:17px}.gf-category:hover .gf-round-arrow{background:var(--gf-green);color:#fff}.gf-main-grid{display:grid;grid-template-columns:minmax(0,1fr) 298px;gap:55px}.gf-main-grid.gf-section{padding-top:5px;padding-bottom:75px}.gf-main-grid>*{min-width:0}.gf-feed .gf-section-heading 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21px;width:60px;height:60px;background:#e9eee2;border-radius:50%;color:var(--gf-green)}.gf-empty-icon>.gf-icon{width:28px;height:28px}.gf-empty .gf-eyebrow{font-size:9px;letter-spacing:1.5px;margin-bottom:14px}.gf-empty h3,.gf-empty h2{font-size:34px;max-width:460px;margin:0 auto 15px}.gf-empty p{color:var(--gf-muted);font-size:13px;max-width:450px;margin:0 auto 23px}.gf-empty .gf-search-form{margin:20px auto}.gf-editorial-note{margin-top:35px;display:grid;grid-template-columns:54px 1fr;gap:20px;padding:28px 0;border-top:1px solid var(--gf-line);border-bottom:1px solid var(--gf-line)}.gf-editorial-note>div:first-child{background:var(--gf-sage);width:48px;height:48px;border-radius:50%;display:grid;place-items:center;color:var(--gf-green)}.gf-editorial-note .gf-eyebrow{font-size:9px;margin-bottom:8px}.gf-editorial-note h3{font-size:26px;max-width:540px}.gf-editorial-note p{font-size:12px;color:var(--gf-muted);margin-top:12px}.gf-sidebar{display:flex;flex-direction:column;gap:24px;align-self:start}.gf-about{padding:31px 24px;text-align:center;border:1px solid var(--gf-line);border-radius:8px;background:#fff}.gf-about-symbol{margin:20px auto 17px;border-radius:50%;width:72px;height:72px;display:grid;place-items:center;background:var(--gf-sage);color:var(--gf-green)}.gf-about-symbol .gf-icon{width:38px;height:38px}.gf-about h2{font-size:29px;margin-bottom:17px}.gf-about p{font-size:12px;color:var(--gf-muted);line-height:1.9}.gf-handwritten{font:italic 18px/1.4 var(--gf-serif);color:var(--gf-pink);display:block;margin-top:22px}.gf-note{background:var(--gf-rose);border-radius:8px;padding:26px}.gf-note-icon{width:40px;height:40px;color:var(--gf-pink);display:block;margin-bottom:9px}.gf-note h2{font-size:26px;margin-bottom:12px}.gf-note p{font-size:12px;color:#775968;line-height:1.85;margin-bottom:15px}.gf-note 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.gf-page-heading{background:var(--gf-paper);border-bottom:1px solid var(--gf-line);padding:27px 0 45px}.gf-breadcrumb{display:flex;flex-wrap:wrap;gap:11px;color:var(--gf-muted);font-size:11px;margin:0 0 27px;padding-top:1px}.gf-breadcrumb a{color:var(--gf-green)}.gf-page-heading .gf-eyebrow{margin-bottom:12px}.gf-page-heading h1{font-size:clamp(34px,4.5vw,58px);letter-spacing:-1.2px}.gf-page-heading p{margin-top:17px;max-width:680px;font-size:14px;color:var(--gf-muted)}.gf-page-grid{display:grid;grid-template-columns:minmax(0,780px) 280px;gap:90px;padding-top:50px}.gf-page-aside{align-self:start;border-left:1px solid var(--gf-line);padding-left:27px}.gf-page-aside h2{font-size:29px;margin:13px 0 15px}.gf-page-aside>p{font-size:12px;color:var(--gf-muted)}.gf-page-aside nav{margin-top:28px}.gf-page-aside nav>a{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:13px 0;border-bottom:1px solid var(--gf-line);font-size:11px;font-weight:600}.gf-page-aside nav .gf-icon{width:16px;height:16px}.gf-prose{font-size:16px;line-height:1.95;overflow-wrap:break-word;color:#37463d}.gf-prose p{margin:0 0 22px}.gf-prose h2{font-size:32px;margin:35px 0 17px;scroll-margin-top:130px}.gf-prose h3{font-size:25px;margin:28px 0 15px;scroll-margin-top:130px}.gf-prose h4{font:700 18px/1.4 var(--gf-sans);margin:25px 0 15px}.gf-prose ul,.gf-prose ol{padding-left:25px;margin:15px 0 25px}.gf-prose li{padding-left:5px;margin:9px 0}.gf-prose a{color:var(--gf-green);text-decoration:underline;text-decoration-color:#96b08a;text-underline-offset:4px;overflow-wrap:anywhere}.gf-prose a:hover{color:var(--gf-pink)}.gf-prose img{border-radius:7px;max-width:100%;height:auto}.gf-prose figure{margin:24px 0}.gf-prose figcaption{color:var(--gf-muted);font-size:11px;text-align:center;margin-top:10px}.gf-prose blockquote,.gf-prose .wp-block-quote{background:var(--gf-sage);border:0;border-left:3px solid #7c9b67;padding:23px 27px;margin:25px 0;font:24px/1.5 var(--gf-serif)}.gf-prose blockquote p:last-child{margin-bottom:0}.gf-prose table{border-collapse:collapse;width:100%;display:block;overflow-x:auto;max-width:100%;font-size:13px}.gf-prose th,.gf-prose td{padding:12px;border:1px solid var(--gf-line)}.gf-prose th{background:var(--gf-sage)}.gf-prose .wp-block-group{border-radius:7px}.gf-prose .wp-block-columns{gap:25px}.gf-prose iframe,.gf-prose video{max-width:100%}.gf-prose hr{border:0;border-top:1px solid var(--gf-line);margin:35px 0}.gf-prose .wp-block-button__link{font-size:13px;background:var(--gf-green);padding:13px 22px}.gf-site .wpcf7{padding:0}.gf-site .wpcf7 label{font-size:12px;font-weight:600;color:var(--gf-green);display:block}.gf-site .wpcf7 input[type=text],.gf-site .wpcf7 input[type=email],.gf-site .wpcf7 textarea{width:100%;max-width:100%;background:var(--gf-paper);border:1px solid #d6ded1;border-radius:5px;padding:13px 15px;margin-top:7px;color:var(--gf-ink);font-size:14px;box-shadow:none}.gf-site .wpcf7 textarea{height:185px;resize:vertical}.gf-site .wpcf7 input[type=submit]{border:1px solid var(--gf-pink);padding:14px 35px;color:#fff;background:var(--gf-pink);font-size:13px;font-weight:700;border-radius:4px;cursor:pointer}.gf-site .wpcf7 .wpcf7-not-valid-tip{font-size:12px;font-weight:400}.gf-site .wpcf7-response-output{font-size:13px;border-radius:5px}.gf-legal-review{padding:15px 18px;background:#fff3dc;border:1px solid #e8d6b3;font:12px/1.7 var(--gf-sans);margin-bottom:27px;border-radius:5px}
.gf-single-grid{padding-bottom:70px;gap:60px}.gf-single-grid .gf-sidebar{padding-top:12px}.gf-wrap>.gf-breadcrumb{padding-top:24px;margin-bottom:27px}.gf-tags{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:18px}.gf-tags a{padding:4px 12px;border-radius:4px;background:var(--gf-sage);font-size:10px;font-weight:600;color:var(--gf-green)}.gf-article h1{font-size:clamp(36px,4.2vw,57px);letter-spacing:-1.35px;overflow-wrap:anywhere}.gf-meta{display:flex;flex-wrap:wrap;align-items:center;gap:20px;margin-top:20px;font-size:11px;color:var(--gf-muted)}.gf-meta>span{display:flex;align-items:center;gap:7px}.gf-meta .gf-icon{width:15px;height:15px}.gf-article-intro{font-size:16px;color:var(--gf-muted);margin:22px 0 0!important}.gf-article-heading{margin-bottom:26px}.gf-article-image{margin:0 0 24px!important}.gf-article-image img{width:100%;height:auto;max-height:530px;object-fit:cover;border-radius:8px}.gf-article-image figcaption{font-size:11px;color:var(--gf-muted);margin-top:8px}.gf-article-actions{display:flex;align-items:center;gap:25px;margin:23px 0}.gf-toc{background:var(--gf-paper);border:1px solid var(--gf-line);border-radius:7px;padding:20px 25px;margin:25px 0;font-size:13px}.gf-toc>strong{font-size:13px;color:var(--gf-green)}.gf-toc ol{padding-left:19px;margin:12px 0 0}.gf-toc li{margin-top:5px}.gf-share{padding:28px 0;margin:35px 0;border-block:1px solid var(--gf-line)}.gf-share h2{font-size:27px;margin-bottom:17px}.gf-share>div{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.gf-copy-status{font-size:12px;color:var(--gf-green)}.gf-site .comments-area{margin:40px 0;padding:0;border:0;background:transparent}.gf-site .comments-title,.gf-site .comment-reply-title{font:30px/1.3 var(--gf-serif)}.gf-site .comment-form textarea,.gf-site .comment-form input:not([type=checkbox]){border:1px solid #cbd4c8;border-radius:5px;padding:13px;max-width:100%}.gf-site .comment-form textarea{width:100%;height:150px}.gf-site .comment-form label{font-size:12px}.gf-site .comment-form .submit{background:var(--gf-green);color:#fff;padding:13px 22px}.gf-pagination{margin-top:30px;display:flex;justify-content:center}.gf-pagination .nav-links{display:flex;flex-wrap:wrap;gap:8px}.gf-pagination .page-numbers{display:inline-grid;place-items:center;min-width:37px;height:37px;border:1px solid var(--gf-line);font-size:12px;border-radius:4px;padding:5px 11px}.gf-pagination .page-numbers.current{background:var(--gf-green);color:#fff}.gf-not-found{text-align:center;padding:80px 0 100px}.gf-not-found h1{margin:15px 0 22px}.gf-not-found>p{color:var(--gf-muted);margin-bottom:25px}.gf-not-found .gf-search-form{margin:35px auto 0;max-width:450px}
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@media(min-width:1360px){.gf-hero-visual{margin-right:calc((1280px - 100vw)/2)}}
@media(max-width:1359px){.gf-hero-visual{margin-right:-40px}.gf-header-inner{gap:17px}.gf-nav{gap:16px}.gf-nav>a,.gf-menu a{font-size:11px}.gf-main-grid{gap:35px;grid-template-columns:minmax(0,1fr) 280px}.gf-hero-copy{padding-right:30px}.gf-page-grid{gap:55px;grid-template-columns:minmax(0,1fr) 270px}}
@media(max-width:1100px){.gf-wrap{width:calc(100% - 56px)}.gf-header-inner{flex-wrap:wrap;gap:0;min-height:84px}.gf-header-actions{margin-left:auto;gap:6px}.gf-menu-toggle{display:grid}.gf-nav{order:3;flex-basis:100%;margin:0;flex-wrap:wrap;gap:9px 24px;padding:15px 0 23px;border-top:1px solid var(--gf-line)}.gf-nav>a{font-size:13px;padding:8px 0}.gf-js .gf-nav:not(.is-open){display:none}.gf-menu{flex-wrap:wrap}.gf-hero-visual{margin-right:-28px;min-height:480px}.gf-hero-grid{min-height:480px}.gf-hero-copy{padding:50px 23px 43px 0}.gf-hero h1{font-size:52px}.gf-hero-copy>p{font-size:13px}.gf-hero-buttons{gap:16px;align-items:flex-start;flex-direction:column}.gf-hero-signature{margin-top:23px}.gf-benefits{gap:15px}.gf-benefits>span{font-size:10px;gap:8px}.gf-category-grid{gap:17px}.gf-category-copy h3{font-size:23px}.gf-category-copy p{font-size:10px}.gf-category-copy .gf-round-arrow{display:none}.gf-main-grid{grid-template-columns:minmax(0,1fr) 255px;gap:27px}.gf-feed .gf-section-heading h2{font-size:30px}.gf-about{padding:26px 19px}.gf-about h2{font-size:25px}.gf-note{padding:23px}.gf-note h2{font-size:24px}.gf-empty{padding:37px 25px}.gf-empty h3{font-size:30px}.gf-footer-main{grid-template-columns:1.3fr 1fr 1fr;gap:35px}.gf-footer-quote{display:none}.gf-page-grid{grid-template-columns:minmax(0,1fr) 230px;gap:38px}.gf-page-aside{padding-left:22px}.gf-page-aside h2{font-size:26px}}
@media(max-width:760px){.gf-wrap{width:calc(100% - 40px)}.gf-topline .gf-wrap{justify-content:center;min-height:29px}.gf-topline span:last-child{display:none}.gf-topline{font-size:9px;letter-spacing:1.05px}.gf-header-inner{min-height:80px}.gf-brand{min-width:0}.gf-brand-mark svg{width:52px;height:52px}.gf-wordmark>span{font-size:30px}.gf-wordmark>strong{font-size:21px}.admin-bar .gf-header{top:46px}.gf-hero-grid{grid-template-columns:1fr;min-height:0;width:100%}.gf-hero-copy{padding:39px 25px 30px;text-align:center}.gf-hero .gf-eyebrow{font-size:9px;letter-spacing:1.3px;margin-bottom:18px}.gf-hero h1{font-size:clamp(41px,9vw,61px);letter-spacing:-1.3px;margin-bottom:20px}.gf-hero-copy>p{max-width:450px;margin-inline:auto;font-size:13px;line-height:1.85}.gf-hero-buttons{flex-direction:row;align-items:center;justify-content:center;gap:22px;margin-top:24px;flex-wrap:wrap}.gf-hero-signature{font-size:18px;margin-top:19px}.gf-hero-visual{margin:0;min-height:300px;aspect-ratio:1.55;width:100%;max-width:none}.gf-hero-image{object-position:center 53%}.gf-hero-label{left:20px;bottom:31px;padding:13px 17px;font-size:10px;gap:11px}.gf-hero-label>.gf-icon{width:27px;height:27px}.gf-hero-caption{font-size:8px;bottom:6px;right:12px}.gf-benefits{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));padding-block:20px;gap:17px 12px}.gf-benefits>span{font-size:10px;gap:9px}.gf-benefits .gf-icon{width:20px;height:20px}.gf-section{padding-block:40px}.gf-section-heading{display:block;margin-bottom:23px}.gf-section-heading>p{text-align:left;margin-top:10px;max-width:none;font-size:11px}.gf-section-heading .gf-eyebrow{font-size:9px;letter-spacing:1.35px;margin-bottom:9px}.gf-category-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:27px 16px}.gf-category-image{aspect-ratio:1.2}.gf-category-number{width:27px;height:27px;top:10px;left:10px;font-size:12px}.gf-category-copy{padding-top:12px}.gf-category-copy h3{font-size:24px;margin-bottom:5px}.gf-category-copy p{font-size:10px;line-height:1.55}.gf-main-grid{grid-template-columns:1fr;gap:35px}.gf-main-grid.gf-section{padding-top:4px;padding-bottom:43px}.gf-feed .gf-section-heading h2{font-size:32px;max-width:370px}.gf-post-grid{gap:28px 17px}.gf-card h3{font-size:23px}.gf-card-copy{padding-top:15px}.gf-card p{font-size:11px}.gf-empty{padding:35px 23px}.gf-empty h3,.gf-empty h2{font-size:31px}.gf-empty p{font-size:12px}.gf-editorial-note{margin-top:28px;grid-template-columns:42px 1fr;gap:17px;padding-block:22px}.gf-editorial-note>div:first-child{width:40px;height:40px}.gf-editorial-note .gf-eyebrow{font-size:8px;letter-spacing:1.1px}.gf-editorial-note h3{font-size:24px}.gf-editorial-note p{font-size:11px}.gf-sidebar{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.gf-about{padding:25px 20px}.gf-about h2{font-size:26px}.gf-note{align-self:stretch;display:flex;flex-direction:column;justify-content:center}.gf-sidebar-latest{grid-column:1/-1}.gf-page-heading{padding:21px 0 33px}.gf-breadcrumb{font-size:10px;gap:8px;margin-bottom:24px}.gf-page-heading h1{font-size:40px;overflow-wrap:anywhere;letter-spacing:-.8px}.gf-page-heading .gf-eyebrow{font-size:9px}.gf-page-heading p{font-size:13px;line-height:1.85}.gf-page-grid{grid-template-columns:1fr;gap:35px;padding-top:33px}.gf-page-aside{padding:25px;background:var(--gf-sage);border:0;border-radius:7px}.gf-page-aside nav{margin-top:20px}.gf-prose{font-size:15px;line-height:1.9}.gf-prose h2{font-size:28px;margin-top:30px}.gf-prose h3{font-size:24px}.gf-prose p{margin-bottom:19px}.gf-single-grid{padding-bottom:45px}.gf-article h1{font-size:40px;letter-spacing:-.8px}.gf-article-intro{font-size:14px}.gf-article-actions{gap:22px}.gf-toc{padding:19px 21px}.gf-meta{font-size:10px;gap:13px}.gf-share h2{font-size:26px}.gf-share>div{gap:10px}.gf-footer-main{grid-template-columns:repeat(2,minmax(0,1fr));gap:25px;padding:35px 0}.gf-footer-main>div:first-child{grid-column:1/-1;display:flex;align-items:center;justify-content:space-between;gap:20px}.gf-footer-main>div:first-child>p{margin:0;font-size:10px;max-width:200px}.gf-footer h2{font-size:11px;margin-bottom:16px}.gf-footer-main>div>a:not(.gf-brand){font-size:11px}.gf-footer-bottom{font-size:9px;flex-wrap:wrap;gap:14px;padding:20px 0}.gf-footer-bottom details{order:3;width:100%;text-align:left}.gf-footer-bottom>a{margin-left:auto}.gf-not-found{padding-block:60px}.gf-not-found h1{font-size:44px}.gf-not-found p{font-size:13px}.gf-site .wp-block-columns:not(.is-not-stacked-on-mobile){flex-direction:column}}
@media(max-width:480px){.gf-header-inner{min-height:74px}.gf-brand-mark svg{width:46px;height:46px}.gf-wordmark>span{font-size:27px}.gf-wordmark>strong{font-size:19px}.gf-icon-button{width:36px;height:36px}.gf-hero-copy{padding-inline:20px}.gf-hero h1{font-size:42px}.gf-hero-buttons{gap:21px}.gf-hero-buttons>.gf-text-link{font-size:11px}.gf-button{padding:12px 18px;min-height:46px;font-size:11px}.gf-hero-visual{min-height:245px}.gf-sidebar{grid-template-columns:1fr}.gf-about{padding:27px}.gf-about p{max-width:290px;margin-inline:auto}.gf-about h2{font-size:29px}.gf-note{padding:26px}.gf-note h2{font-size:28px}.gf-post-grid{grid-template-columns:1fr}.gf-card-photo{aspect-ratio:1.65}.gf-card h3{font-size:28px}.gf-card p{font-size:12px}.gf-footer-main>div:first-child{display:block}.gf-footer-main>div:first-child>p{margin-top:15px;max-width:none;font-size:11px}.gf-page-heading h1{font-size:35px}.gf-article h1{font-size:36px}.gf-article-actions{gap:20px}.gf-article-actions>.gf-text-link{font-size:11px}}
@media(prefers-reduced-motion:reduce){.gf-site *{scroll-behavior:auto!important;transition:none!important;animation:none!important}}@media(prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}.gf-hero-copy{animation:gf-reveal .65s ease both}@keyframes gf-reveal{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}}#recetas,#explorar,#nuestra-cocina,#gf-article-body{scroll-margin-top:120px}
@media print{.gf-topline,.gf-header,.gf-footer,.gf-sidebar,.gf-page-aside,.gf-article-actions,.gf-share,.gf-toc,#wpadminbar,.comments-area,.gf-skip{display:none!important}.gf-wrap{width:100%;max-width:none}.gf-main-grid,.gf-page-grid{display:block}.gf-site{font-size:12pt;background:white}.gf-prose{font-size:11pt;line-height:1.6}.gf-site h1{font-size:28pt}.gf-prose h2{font-size:20pt}.gf-prose a{color:#000;text-decoration:none}.gf-article-image img{max-height:260px;object-fit:contain}.gf-page-heading{background:none;border:0;padding:0 0 20px}.gf-site h2,.gf-site h3{break-after:avoid}.gf-site img{break-inside:avoid}}